Notes from Tammy's trip to India, Fall 2005 Yoga and Back Care appeared in The Frontiersman, Fall 2005 Stress Less during the Holidays with Yoga: The Antidote to Stress appeared in The Frontiersman, Dec. 13, 2005 Yoga and Irritable Bowel Syndrome appeared in The Frontiersman, Fall 2006 What's your type, Vata, Pitta, or Kahpa? appeared The Frontiersaman on October 17, 2006 Yoga and Creating the Life You Want appeared in The Frontiersman Mindfulness Based Stress Management Program Psoas and Your Sense of Wellbeing with Emily Bolling appeared in The Frontiersman Mindfulness appeared in The Frontiersman Karma Yoga appeared in The Frontiersman Incorporating YOGA "into the workplace" appeared in The Frontiersman Headache Relief with Yoga appeared in The Frontiersman on April 5, 2007