Balancing Body, Mind, and Breath
July
Special Offerings
EXPLORING THE SACRED RETREAT
Through Meditation, Writing, Art, Movement &
Labyrinth Walk
Saturday July 31, 9-6pm
$75.
Presented by Creative Writer Julie LeMay, Water Color Artist Penne Chiemelewski, and Yoga & Mindfulness Teacher Tammy Moser RYT.
ALEXANDER TRAININGS
1. Living In a Body
at Anchorage Children's Dance Studio on Dimond
A Certification Course 20 CEUs
July 9-11 Fri. 6:30-10:30, Sat. & Sun. 10-8 pm
LIVING IN A BODY TM has been slowly crafted by Robyn Avalon over 30 years of studying,teaching training others in the work of F. M. Alexander & the principles of Body Mapping. It's a practical, easy way to help people understand & embody the architecture & efficiency of our design-the fundamentals of functional anatomy!
2. Alexander YOGA EXPERIENCE @YIV Studio
with Robyn Avalon -Master teacher
July 12th 6:15pm -7:45
Open for teachers and students
$25
3. Private ALEXANDER LESSONS @YIV Studio
Monday July 12 1:30. 2;30, 3:30, 4:30 TIMES AVAILABLE
Does your work or play cause you discomfort or pain? Do you wish to hone your craft so that you operate more successfully and with ease?
Contact Kiersten Hollar to reserve a space.
907-696-8211
kiersten@hollar.net
Located just 5 minutes from Palmer and 4-Corners at
Mile 3.5 Palmer Fishhook Road
email us
Stress Management
Studio & Retreat Center