Balancing Body, Mind, and Breath
Yoga Gifts
We will be offering gift certificates for yoga classes at the studio, for that special someone who could benefit from the many gifts of yoga. All CD’s will be marked down 40%.
STUDIO HOLIDAY SCHEDULE
Dec. 21–Jan. 9
Mondays 6:15-7:45pm -Jo Clark
Tuesday 10:00 -11:30am -Jo Clark
Wednesday 4:30-6:00pm - Marie Louise Colver
Sunday 10-11 am Meditation (Free- open to all)
Friday class will start up again January 8, 2010
All regular classes will resume Jan. 10th
January 29-31, 2010: Alexander Alliance Training with Robyn Avalon
REALIZE YOUR POTENTIAL: January 29th at 7:30-10pm $35. An introduction to the work of F.M. Alexander.
THINKING BODY, MOVING MIND:
Jan. 30-31, 2010 at 10am-5pm: A weekend intensive in Alexander work Fee for both days is $250. All levels welcome.
Private Sessions by appointment
Future training dates are March 17-21, 2010.
Alexander Method fine tunes your body awareness and how you move so you feel at ease in all that you that you do. It is extremely helpful for people dealing body imbalances and injuries.
Contact office@alexandersw.com or call 505-670-2596 for registration and information on all lessons, workshops, and training options.
Located just 5 minutes from Palmer and 4-Corners at
Mile 3.5 Palmer Fishhook Road
email us
Stress Management
Studio & Retreat Center